Portions: 4

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Ingredients

½ cup nonfat plain yogurt 
3 scallions, sliced, greens and whites separated 
2 tablespoons lemon juice 
2 tablespoons chopped fresh cilantro 
½ teaspoon ground cumin 
¾ teaspoon salt, divided 
½ teaspoon freshly ground pepper, divided 
1 tablespoon extra-virgin olive oil 
¼ cup chopped dried apricots 
1 tablespoon minced fresh ginger 
1 ¼ cups water 
1 cup whole-wheat couscous 
1 pound salmon fillet, preferably wild Pacific, skinned (see Note) and cut into 4 portions 
2 tablespoons chopped toasted cashews

Method

Preheat grill to medium-high or position rack in upper third of oven and preheat broiler.

Combine yogurt, scallion greens, lemon juice, cilantro, cumin, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Set aside.

Heat oil in a large saucepan over medium heat. Add apricots, ginger, the scallion whites and 1/4 teaspoon salt. Cook, stirring, until softened, about 2 minutes. Add water and bring to a boil over high heat. Stir in couscous. Remove from heat, cover and let stand until the liquid is absorbed, about 5 minutes. Fluff with a fork.

Meanwhile, rub salmon with the remaining 1/4 teaspoon each salt and pepper. If grilling, oil the grill rack (see Tip). If broiling, coat a broiler pan with cooking spray. Grill or broil the salmon until browned and just cooked through, about 3 minutes per side. Serve with the couscous, topped with the yogurt sauce and cashews.

Nutrition

Nutrition Facts
Servings 4.0
Amount Per Serving
calories 537
% Daily Value *
Total Fat 22 g 35 %
Saturated Fat 4 g 20 %
Monounsaturated Fat 10 g
Polyunsaturated Fat 6 g
Trans Fat 0 g
Cholesterol 2 mg 1 %
Sodium 498 mg 21 %
Potassium 145 mg 4 %
Total Carbohydrate 17 g 6 %
Dietary Fiber 2 g 7 %
Sugars 7 g  
Protein 37 g 74 %
Vitamin A 8 %
Vitamin C 9 %
Calcium 5 %
Iron 3 %

URL: https://www.eatingwell.com/recipe/249849/cashew-salmon-with-apricot-couscous/